Stop Creeping! How to Get on Track to Losing the Spare Tire

This one’s for the girls!

Going over some hard truths as to what happens to our bodies as we age.

As promised in the podcast:

Derek Dronberger 580-716-9558 Amie Huster 580-716-0480

Cert. Personal Trainers

Always ready to hear from you- liz4fitness@gmail.com

Thanks! Liz

Source: Stop Creeping! How to Get on Track to Losing the Spare Tire

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